We offer what we believe is the best martial art in the world. Taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Although these martial arts techniques are centuries old, our programs are always evolving to keep pace with the rapidly changing world.
We realize that each student has different physical abilities. Size and strength vary with each individual. Once you have acquired a strong foundation in the basics, our program will enhance your physical capabilities and maximize your self-defense skills. You will understand exactly what it takes, mentally and physically, to defend yourself or your loved ones should the need ever arise.
At Armstrong's ATA Martial Arts, we are not interested in just teaching self-defense, we are interested in the complete personal development of each student. Individual attention is a feature of each and every class, allowing all students to progress quickly and confidently toward their personal goals. Our instructors take their responsibilities seriously as role models for younger students, teaching them the importance of strong character, leadership and good values.
*5th Degree Black Belt
*Legacy Certified Instructor with the ATA
*ATA Legacy Facilitator and Legacy Leadership Certified
*Certified Weapons Instructor with the ATA
*Certified Warrior Krav Maga Instructor
*Certified Level 1 Krav Maga Instructor in NorthWest Self Defense and Education Association (NWSDE)
*Certified Kickboxing Instructor
*Black Belt in the World Taekwondo Federation
*Black Belt in the United States Marine Corps Combat MMA
*8 State Championships (North Carolina, California and Washington)
*4 District Championships (Northwest)
*Competed in the Top 10 at World Championships
*Trained under Senior Master Church who has had the
#1 ATA School for the past 15 years
* 2018 District and State Champion
*2016 South Whidbey Fire Fighter of the Year for Station 31
Mrs. Jennifer Cisney is a 2nd Degree Black Belt. She is mother of 2 boys. When she is not training and teaching, she is working hard in her garden or fishing with her husband. She is very passionate about Taekwondo and is excited to help you get started in your journey in Songahm Taekwondo.
You will also see our Legacy Instructors in Training
on the mats